Forgiveness, a key to living a life you love. four evenings 6:30 to 8:30, held at a Portland location. • Discover beliefs that keep you stuck • Learn techniques that release burdens • Utilize tools to transform your life for class availability call 503-418-6979

Conscious Breathing Learn techniques to help you • remove stress stored in your body • make your breathing more effective • create more energy & vitality 2 hour sessions (4 total hours of training) 6:30 - 8:30 pm in Portland Call 503-481-6979 to register and for location. $75 includes handouts.